I went to the beach only a couple times this summer. During my most recent day out on the sand, there was no umbrella for me to cower under, so to protect my pasty skin from harmful UV rays, I slathered on extra sunscreen, kept my shirt on, and used my towel as a blanket […]
Tag: health
Ibuprofen
A supposedly good book that I do not especially like is My Dog Tulip, J.R. Ackerley’s well-regarded 1956 memoir about his beloved German shepherd. If you ask me, way too many pages have to do with trying to get the dog laid. I did, however, find this part moving: … what strained and anxious lives […]
Meditation Station
Are there any fitness or wellness apps with workout videos featuring trainers who aren’t relentlessly encouraging? The trainers on the app I use, Apple Fitness+, act like I’m a national hero on the order of Harvey Milk just for doing burpees. I find such positivity inauthentic and off-putting. Just once I’d like for a fitness […]
Rooster of Barcelos Wine Stopper
In Portugal’s medieval legend of the Barcelos rooster, an innocent man is found guilty of theft and sentenced to hang. But before the execution, the guy persuades the authorities to let him see the judge while the latter is having dinner. As Portugal’s official tourism website tells it, the condemned man points “to a roast […]
Waterpik
This summer I had an issue with my gums. They felt irritated in this one spot in the upper left quadrant of my mouth. I suspected a red chili flake had somehow gotten lodged up there. I went to my dentist about the matter, and he gave me a prescription for a terrible-tasting mouthwash. I […]
Lucy’s Pills
My dog, Lucy, who turned 13 last month, takes two daily medications now—one for her skin allergy, the other for heart disease. The heart one is new. She had an echocardiogram a few weeks ago and the vet determined that the dog’s cardiac condition has worsened since the last check. I don’t think we’ve reached […]
Kick-Ass Immune Activator
One of my sisters is big on tinctures and such. Mention so much as a tickle in your throat and before you know it she’s ordering you to open your mouth so she can squirt some nasty drops of who-knows-what in there. That happened to me last year when I was home for a visit […]
Gauze Pads
A song that really resonated with me toward the end of 2022 was Merle Haggard’s “If We Make It Through December,” probably because one of my testicles almost didn’t. I woke up one morning early in the month with pain emanating from ol’ Lefty. When the issue persisted for a day or so, I went […]
B12 Supplement
I’ve started taking a vitamin B12 supplement. My doctor recommended it because I’m a vegetarian. Evidently, your body gets the vitamin, which helps make red blood cells and supports nervous system function (according to the Nature Made label), from animal products. So if you don’t eat those, you’re at risk, says WebMD, of growing weak […]
Water Bottle
I heard once that in order to calculate how much water you should be drinking each day, you take your weight in pounds, then divide the number in half, replace the word “pounds” with “ounces,” and there you are. So, for example, since my weight is about 160 pounds, my daily water intake should be […]